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My Energy Pouches

Caffeine pouches and teens: information for parents

STRYVE is for adults 18+. Keep pouches out of children’s reach and seek qualified help for questions about a child’s caffeine exposure.

Updated October 21, 2026 · By the STRYVE team · General information, not medical advice

STRYVE caffeine pouches are for adults 18+. They are not intended for children or teenagers.

A small pouch is not a small-dose guarantee

The caffeine amount must be read on the exact product. A STRYVE Energy pouch contains 100mg caffeine. Its size, flavor, and appearance do not make it suitable for a child.

Information to collect if you are concerned

Contact a qualified health professional or poison-control service for advice about a possible exposure. Seek emergency care for severe symptoms. Do not use this page to calculate a “safe” child dose.

Storage matters

Keep unopened cans, open cans, and used pouches out of children's and pets' reach. Retain the labeled container so the product can be identified if there is a concern.

What the age statement means

Adults 18+ is STRYVE's product policy. We are not presenting it as a universal legal minimum for every caffeine-pouch product in every location.

This page provides product information for adults caring for children. It is not a recommendation for young people to try caffeine pouches.